Burn the Fat


September 30, 2008

The Gregory Mantell Show — Fitness Model Zeb Atlas

Category: Fitness – Author: admin – 6:17 pm

Fitness Model Zeb Atlas is a BIG guy: 6′ 3″, 250 pounds of solid muscle. Find out how he stays in such great shape–and how you can, too!

You can buy a DVD of the interview for $14.95 by emailing dvd@gregorymantell.com.

Gregory Mantell has been called one of the best interviewers in America.

Duration : 0:25:49

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September 27, 2008

Bruce Lee’s Physical Fitness

Category: Fitness – Author: admin – 9:56 pm

This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular.

To tell you the truth, I can beat anyone in the world!!!
-Bruce Lee

Please comment!!

Duration : 0:6:31

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September 24, 2008

Poodle Exercise with Humans

Category: Fitness – Author: admin – 10:27 pm

Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It’s a word-for-word parody of Susan Powter’s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.

Duration : 0:3:29

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September 21, 2008

Dance Fitness Workout for Beginners: Tahitian Hip Hop

Category: Fitness – Author: admin – 11:39 pm

get this full length video at http://www.CypherStyles.com

Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girlâ„¢ dance fitness series, will help you burn calories while learning some great new dance moves.

To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa’arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned

Duration : 0:2:7

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September 19, 2008

Aerobic - 8 minute Abs (workout fitness)

Category: Fitness – Author: admin – 12:06 am

Aerobic - 8 minute Abs(workout fitness)

Duration : 0:8:50

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September 16, 2008

Model Fitness: Agustin’s Partner Yoga Routine

Category: Fitness – Author: admin – 12:56 am

Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding but yet sensual. Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:2:0

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September 12, 2008

Roots manuva - witness the fitness

Category: Fitness – Author: admin – 11:37 pm

One of the best uk mc’s, works on ninja tune

Duration : 0:4:39

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September 9, 2008

Model Fitness: Kim’s Dumbbell Workout

Category: Fitness – Author: admin – 8:13 pm

Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:4:39

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September 6, 2008

Exercise and Fitness Video: Pilates Abs

Category: Fitness – Author: admin – 6:44 pm

A free online exercise and fitness pilates total abs workout video you can do in under five minutes!

Duration : 0:4:8

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September 3, 2008

Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink

Category: Fitness – Author: admin – 7:25 pm

++ Please Comment Rate Subscribe ++

My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.

Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?

Please comment rate and subscribe

Music: New Emotion by Jareese. On iTunes Now

Duration : 0:4:7

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