Burn the Fat

5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

25 Comments »

1. thnk you tammy!!!!
   …
   thnk you tammy!!!!
   this exercise does
   so much…..!!coz I’ve lost
   5kg…and 1 weight….!!!
   greaaaat….=P thnk you again…

   Comment by xxrosekimberlyxx — October 3, 2008 @ 7:29 pm

2. I REALLY LOVE UR …
   I REALLY LOVE UR VIDEOS!!!

   Comment by betterlook123 — October 3, 2008 @ 7:29 pm

3. this video is very …
   this video is very helpful and should have more workout video’s as good and as simple as you’ve done it thnx

   Comment by louisesmelly — October 3, 2008 @ 7:29 pm

4. way to much …
   way to much momentum.. on the first one is really bad for the neck and sholders

   Comment by ally123xox3 — October 3, 2008 @ 7:29 pm

5. I got results! …
   I got results! gettin sexy yay thank you

   Comment by kickyou1 — October 3, 2008 @ 7:29 pm

6. I Love To Do Fitness
   I Love To Do Fitness

   Comment by BaronAndBuizel — October 3, 2008 @ 7:29 pm

7. thank you so much …
   thank you so much tammy! i have been doing these for 3 weeks and notice amazing results. i also feel great =)

   Comment by Adellesama — October 3, 2008 @ 7:29 pm

8. I’ve been doing the …
   I’ve been doing the last few days and hope to continue. Makes it easy to feel got good but FAST wkout in ea. day. I do the 1st 12 w/ her then pause it to do two more sets.

   Only bother: 1st & last exercises seem too fast, end up using too much momentum and not do a controlled/burning crunch. Slower DOESN’T make it easier.

   Love the wkout

   Comment by connieainsworth — October 3, 2008 @ 7:29 pm

9. All of your workout …
   All of your workout videos are amazing. Thanks!!!

   Comment by liisuxyz — October 3, 2008 @ 7:29 pm

10. your rude, its a …
    your rude, its a fittness excersize not a tanning excersize…..

    Comment by Mirelic — October 3, 2008 @ 7:29 pm

11. I try and do this …
    I try and do this every day, and I have to say that it makes me feel a of alot better! Hopefully over the coming weeks I will see a real difference…. I can defo feel it working!

    Comment by fsflesurf — October 3, 2008 @ 7:29 pm

12. Looks like its time …
    Looks like its time for your tan sister….. to white

    Comment by tford7 — October 3, 2008 @ 7:29 pm

13. this is great!! …
    this is great!! thanks so much tammy

    Comment by xDavidArchiiieex101 — October 3, 2008 @ 7:29 pm

14. i definitely feel …
    i definitely feel it after i do this. <3 it. thank you

    Comment by branmonkey — October 3, 2008 @ 7:29 pm

15. i reapeated it
    i reapeated it

    Comment by puppiesr2 — October 3, 2008 @ 7:29 pm

16. Thanks a lot
    Thanks a lot

    Comment by Velvetsky101 — October 3, 2008 @ 7:29 pm

17. did u do just the …
    did u do just the five minutes or repeat it?

    Comment by MorexThanxUseless — October 3, 2008 @ 7:29 pm

18. great vid.
    im gonna …
    great vid.
    im gonna start doing this everyday

    Comment by MorexThanxUseless — October 3, 2008 @ 7:29 pm

19. i this … i really …
    i this … i really want help getin rid of my love handles help meeeeeeeee!

    Comment by trinisugar12 — October 3, 2008 @ 7:29 pm

20. im seeing a …
    im seeing a diffrence in 5 days

    Comment by puppiesr2 — October 3, 2008 @ 7:29 pm

21. I do this 2 a week …
    I do this 2 a week and have been doing it for 2 months it really makes a difference.

    Comment by treegal22 — October 3, 2008 @ 7:29 pm

22. She makes it look …
    She makes it look so easy !!
    She has lyk no fat on her she looks wel gud

    Comment by Kachooa — October 3, 2008 @ 7:29 pm

23. you are sexy
    you are sexy

    Comment by mocroyahya — October 3, 2008 @ 7:29 pm

24. So I am not an …
    So I am not an expert but I just saw another video that advice against curving ur neck an upper back and try to look up to the ceiling when doing the ab.

    Comment by Jzarecta — October 3, 2008 @ 7:29 pm

25. thats good training …
    thats good training ::

    Comment by albaghdadi12345 — October 3, 2008 @ 7:29 pm

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