October 3, 2008
MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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http://www.youtube.com/watch?v=nazEcHd9k-w
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:4:52
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Technorati Tags: abs, arms, back, bikini, body, butt, exercise, Fitness, legs, min, minute, psychetruth, routine, tammy, tone, training, workout
September 27, 2008
This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular.
To tell you the truth, I can beat anyone in the world!!!
-Bruce Lee
Please comment!!
Duration : 0:6:31
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Technorati Tags: abs, artist, bruce, do, endurance, fan, flexing, fu, jeet, jun, kune, kung, lee, muscle, strong
August 31, 2008
Visit John on MySpace at MySpace.com/OfficialFitnessMadeSimple. Watch “John Basedow TV” on MySpace at MySpace.com/JohnBasedowTV.
SIX PACK ABS is a comprehensive abdominal sculpting video which reveals the secrets to creating a lean, toned midsection. It’s for men and women of all fitness levels and it’s the exact program John used to chisel the ripped abs he displays in magazine layouts and TV commercials. SIX PACK ABS offers 3 different home Ab Workouts to stimulate muscle development, 10 fat fighting Nutritional Tips to reduce fat deposits so you can actually see muscle definition, and a few of “John’s Supplement Secrets” to help enhance and speed results.
“I see tons of ab videos and devices on the market yet I don’t see many people sporting defined midsections at the beach. Why? For me, and apparently many others, abdominal gadgets and gizmos just don’t work. Simple training variety combined with ab revealing nutritional tips does. SIX PACK ABS has everything to maintain the ab definition I want. This video eliminates guesswork and provides the blueprint for creating a lean, toned set of abdominals. It works for me and it can work for you too.”
- John Basedow
*For more information on our best-selling videos go to www.FitnessMadeSimple.com.
Duration : 0:1:1
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Technorati Tags: abs, basedow, Celebrity, Cut, exercise, Fitness, john, Lean, made, muscles, pack, Ripped, simple, six, Star, Stomach, TV, workout
August 19, 2008
David is Ford Model and is here to show you his abs routine.
Duration : 0:2:22
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Technorati Tags: abdominal, abs, body, exercise, Fitness, ford, gym, health, models, muscles, workout
August 12, 2008
Build power and speed with Diet.com’s Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Duration : 0:2:0
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Technorati Tags: abs, build, burn, butt, Diet.com, diethealth, fat, Fitness, free, glutes, muscle, plyometrics, quick, tone, video, workout
August 9, 2008
http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Duration : 0:3:40
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Technorati Tags: abs, Diet.com, diethealth, exercise, Fitness, flat, free, pack, personal, six, trainer, video, workout
