October 3, 2008
MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
Soon to Come
5 Minute Shoulders Workout
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Butt Workout 2
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:4:52
(more…)
Technorati Tags: abs, arms, back, bikini, body, butt, exercise, Fitness, legs, min, minute, psychetruth, routine, tammy, tone, training, workout
September 30, 2008
Fitness Model Zeb Atlas is a BIG guy: 6′ 3″, 250 pounds of solid muscle. Find out how he stays in such great shape–and how you can, too!
You can buy a DVD of the interview for $14.95 by emailing dvd@gregorymantell.com.
Gregory Mantell has been called one of the best interviewers in America.
Duration : 0:25:49
(more…)
Technorati Tags: atlas, Fitness, gregory, mantell, zeb
September 21, 2008
get this full length video at http://www.CypherStyles.com
Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves.
To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa’arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned
Duration : 0:2:7
(more…)
Technorati Tags: dance, Fitness, hip, hop, island, workout
September 19, 2008
Aerobic - 8 minute Abs(workout fitness)
Duration : 0:8:50
(more…)
Technorati Tags: Aerobic, Fitness, workout
September 16, 2008
Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding but yet sensual. Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:2:0
(more…)
Technorati Tags: aguerreberry, augustin, Fitness, ford, models, partner, sensual, tantric, yoga
September 9, 2008
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:4:39
(more…)
Technorati Tags: dumbbell, Fitness, ford, kim, models, strother, workout
September 6, 2008
A free online exercise and fitness pilates total abs workout video you can do in under five minutes!
Duration : 0:4:8
(more…)
Technorati Tags: exercise, Fitness, free, online, out, pilates, total, video, work
September 3, 2008
++ Please Comment Rate Subscribe ++
My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion by Jareese. On iTunes Now
Duration : 0:4:7
(more…)
Technorati Tags: Ass, before, Challenge, fat, Fitness, montage, weightloss
August 31, 2008
Visit John on MySpace at MySpace.com/OfficialFitnessMadeSimple. Watch “John Basedow TV” on MySpace at MySpace.com/JohnBasedowTV.
SIX PACK ABS is a comprehensive abdominal sculpting video which reveals the secrets to creating a lean, toned midsection. It’s for men and women of all fitness levels and it’s the exact program John used to chisel the ripped abs he displays in magazine layouts and TV commercials. SIX PACK ABS offers 3 different home Ab Workouts to stimulate muscle development, 10 fat fighting Nutritional Tips to reduce fat deposits so you can actually see muscle definition, and a few of “John’s Supplement Secrets” to help enhance and speed results.
“I see tons of ab videos and devices on the market yet I don’t see many people sporting defined midsections at the beach. Why? For me, and apparently many others, abdominal gadgets and gizmos just don’t work. Simple training variety combined with ab revealing nutritional tips does. SIX PACK ABS has everything to maintain the ab definition I want. This video eliminates guesswork and provides the blueprint for creating a lean, toned set of abdominals. It works for me and it can work for you too.”
- John Basedow
*For more information on our best-selling videos go to www.FitnessMadeSimple.com.
Duration : 0:1:1
(more…)
Technorati Tags: abs, basedow, Celebrity, Cut, exercise, Fitness, john, Lean, made, muscles, pack, Ripped, simple, six, Star, Stomach, TV, workout
August 28, 2008
Women’s Tri-Fitness magazine presents,
The 2005 Women’s Tri-Fitness Fall Classic 18 - 24 Grace & Physique round in Tampa, Florida.
Women’s Tri-Fitness is where the most beautiful athletes in the world come to compete in the obstacle course, Fitness Routines, Grace and physique, and fitness skills. http://womenstri-fitness.com subscribe to women’s Tri-Fitness Magazine Online for FREE at http://wtfmag.com and you will automatically be eligible for a drawing to win a free trip to the Monte Carlo Hotel in Las Vegas or a free Apple iPod!
Duration : 0:4:18
(more…)
Technorati Tags: bikini, competition, Fitness, hot, models, Tri-Fitness, Women's, WTF
