Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:2:56
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August 13, 2008
Model Fitness: Lorie Baker’s Pilates Routine
August 10, 2008
Fitness online with Fitness Activator “stretch episode”
tune in each episode! Today steve shows you how to stretch and the benifits. strech anywhere home club and even beach.
Duration : 0:9:54